Snoring is a big problem. Snoring can suck the vitality right out of your body, producing high blood pressure, heart problems, lagging energy, and weight gain.

Snoring can interfere with your love life in more ways than one.

And Snoring can jackhammer away at the foundations of your relationships with your family, your friends, your neighbors, and sometimes even your co-workers.

Honestly, have you ever felt the aggravation of sleeping next to a loud snorer? If you are like I was (before I finally heard myself on tape), you probably don't really know how it sounds. I'll have more to say about that in a minute.

Let's just say that, if you're a chronic snorer, your bedmate might be losing more than an hour of sleep almost EVERY night because of you, and she (or he) might never tell you.

But, . . .

Read every single word of this letter, and you'll see how the Stop Snoring Secrets system can most likely provide you with a solution to your snoring problem. You'll probably find something that works TONIGHT. And, in fact, I guarantee you will find a solution, or you won't pay a dime.

If You Like To Tackle Your Embarrassing Problems With Gusto, . . . then it should be easy for you to imagine yourself, mere minutes from now, reading Stop Snoring Secrets in your favorite chair, with a nice drink in your hand, learning how to stop your snoring, maybe even tonight. Tonight might be the first time in a long time that your whole family gets a good night's sleep all the way through the night!

Stop Snoring Secrets will most likely solve all your snoring problems. And it will MOTIVATE you to make the easy changes that will most likely stop your snoring. Here's some of what you'll learn:

• How to give your snoring a 1-2 knockout punch (silence it first, THEN cure it permanently).



• How the constricted airway in the throat is connected to poor sexual performance in men.



• The 13 main causes of snoring (and how to diagnose the cause of YOUR snoring -- this will determine which remedies will work for you).



• Why doctors might try to steer you toward surgery (and why you MUST try these simple, safe and inexpensive options first. They'll probably work!)



• How to avoid buying one expensive device after another just to find one that works. How to find the right one quickly, and maybe even make it yourself from common household materials.



• Why devices are only temporary cures, and why you should still seek a permanent cure even if you find a device that works.



• Why snoring exercise programs usually don't stop people from snoring. (And what secret trick can make them deadly effective).



• Can singing in the shower help fix your snoring problem? It depends.



• Rooming with someone on the road? This device might save you from humiliating yourself.



• Why women should be just as concerned about snoring as men, even though they don't snore as much as men.



• How to find out if you have SLEEP APNEA, and why some surgeries can cure your snoring and make your sleep apnea WORSE at the same time -- increasing the odds that you will die way too young.



• How to tell someone else their snoring is driving you crazy, and how to look like a hero when you help them cure their snoring the first night.



• What is the most common side effect of snoring -- other than the noise? Most snorers don't know this, but it's important to know, and it's head-slappingly obvious once you read what it is.

In a minute I'm going to tell you about a neat anti-snoring invention I stumbled upon -- and, yes, it involves ruining a pair of jockey shorts.

But first, let me tell you . . .

My own snoring was first brought to my attention by my wife.

But she didn't bring the problem to my attention right away. She waited a couple of years -- suffering silently -- before she brought it to my attention. (She later admitted that MOST nights she lost at least an hour of sleep, and sometimes much more, due to my snoring).

Two years she waited! That made me feel terrible. Sick to my stomach, actually.

So I put a wry smile on my face and asked, "Is It Like A Cat Purring?"

She said, "No, . . .

I wish I could say that I decided to put an end to my snoring right away. But I didn't. The truth is, I was embarrassed, but NOT empathetic.

I didn't know how bad my snoring really was. It wasn't keeping ME awake. So I didn't take it all that seriously.

Now before you judge me, you should know that this has a lot to do with the DARK SIDE of human nature.

Let me explain:

"Those Who Snore Often Have A MORAL Blindspot" In the 1960s Stanley Milgram invited ordinary people to participate in experiments designed (so he said) to study the effect of punishment in learning. These experiments forever changed the way we look at ourselves. There were "teachers" in the experiment, and there were "learners". Teachers were brought into a room with some control knobs. A short distance away the Learner was hooked up to equipment that would deliver painful electric shocks (up to 450 volts). The Learner was asked questions, and if she got the answer wrong, the teacher administered a shock (it started at 15 volts, and was increased at the experimenter's command). Here's the shocker: 65% of the "teachers" went all the way to 450 volts when instructed by the experimenter, even though it was clearly indicated that this was "potentially lethal". In reality the "learner" was an actor, and was not really being shocked, but that doesn't change the fact that the "teachers" thought they were delivering potentially lethal shocks, even though the "learner" had done nothing wrong except to answer a question incorrectly. That's awful, you say, but . . . "What Does This Have To Do With Snoring?" Most of these "teachers" were decent citizens. Under normal circumstances they were full of empathy for their fellow human beings. They were all horified by their behavior after the experiment was over. But something about the experiment created a moral blindspot so big you could drive a truck through it. Likewise, most snorers have a moral blindspot that prevents them from empathizing with their bedmates, even though they're great people in every other way. Take me for example. I'm an empathetic guy. I'm a courteous driver. I try to be on time. I like to help people. But I didn't take my snoring seriously, even though it made my wife suffer from chronic sleep deprivation. I've talked with other couples afflicted by snoring, too, and I realized we're not alone. This is a COMMON blindspot for human beings! If you snore, please, try to understand what it's like for your bedmate. Here's the snoring audio clip you probably already turned off at the top of the page. Take another listen. Turn up your speakers. Listen especially to the 3rd snore in the series. And imagine having this next to you all night long.

OK, enough with the guilt trip:-) I think I've made my point. Let me concentrate now on the positive benefits YOU will enjoy if you stop your snoring.

There are many benefits that came from curing my snoring habit, but THESE THREE stand out as being more important than any of the others:

"Here Are The 3 Biggest Benefits I Got From Curing My Snoring Habit" More Energy: After I quit snoring I started feeling (during the daytime) like I was running on pure high octane fuel instead of dirty paint thinner. Less Embarrassment: Now, when I sleep as a guest at someone else's house, or when I'm rooming with someone "on the road", I'm confident that I won't humiliate myself as I sleep. My Wife Is Nicer: As my wife got more sleep, she got nicer. Funny how that works :-) [NOTE: This is my favorite benefit, because it leads to other benefits :-) ]

So, you want to stop snoring. What now? Where should you begin? What should you do?

There are books and systems out there -- good books and systems -- that can help you stop snoring. But there are different kinds of plans, and each plan has its pros and cons.

Let's take a look:

Like you, I eventually came to realize that I didn't want my family members to suffer through my snoring night after night. So I studied many anti-snoring books. And that's how I came to see that they can be sorted roughly into "lifestyle"-based books and "device"-based books:

• Lifestyle-based anti-snoring books: These books provide exercises designed to open up your airway. They also encourage you to do things like lose weight, eliminate stress, get more exercise, control your allergies, and so on. These books can be good, but focusing on lifestyle factors can give slow results, and many people give up.



• Device-based anti-snoring books: These books focus on devices that open your airway. These devices often work, though you might have to try many, many devices before you find one that works for you. Also, these crutches do not cure your snoring, they just treat it. If you forget your device some night, you will snore just as before. These do not provide a permanent solution.

Here's how one of the best "lifestyle" books compares to one of the best "device" books:

"Lifestyle-Oriented vs. Device-Based Anti Snoring Books" Lifestyle-Oriented Device-Based Provides immediate likely remedies Provides permanent likely solutions Good discussion of surgical options Good discussion of anti-snoring drugs Good discussion of anti-snoring devices Good discussion of anti-snoring exercises Good discussion of lifestyle factors Provides a step-by-step plan Advice about helping someone else with their snoring

As you can see, each book does what it does well, but each provides an incomplete solution.

Let me ask you this:

If you had to choose, which kind of solution would you select? Device-based, or Lifestyle-based?

Well, fortunately, you don't have to choose. And that's because I set out to create a complete solution that provides you with the best of both worlds.

And that's how the Stop Snoring Secrets anti-snoring system came about.

I want you to benefit from this system, so let me tell you more about it:

"Here's What You Get
With Stop Snoring Secrets"

First, you get the expert manual, "Stop Snoring Secrets". This will teach you the BEST way to find a quick fix, and the BEST way to find a permanent solution.

It's the complete package:

"Here's How Stop Snoring Secrets Compares" "Stop Snoring Secrets" Provides immediate likely remedies Provides permanent likely solutions Good discussion of surgical options Good discussion of anti-snoring drugs Good discussion of anti-snoring devices Good discussion of anti-snoring exercises Good discussion of lifestyle factors Provides a step-by-step plan Advice about helping someone else with their snoring

There are 6 easy chapters, that shouldn't take long to read. Here's the table of contents:

CHAPTER 1	Contains an introduction that sets your snoring problem in its proper context.
CHAPTER 2	Discusses the problems snoring can cause.
CHAPTER 3	Shows you how to diagnose what is causing your snoring problem.
CHAPTER 4	Discusses ALL of the main anti-snoring treatment options (surgeries, drugs, devices, exercises, and lifestyle changes).
CHAPTER 5	Gives a step-by-step plan for ending your snoring, hopefully TONIGHT!
CHAPTER 6	Discusses how you can help a loved-one stop snoring.

I'm sure you can see how this system will help you stop snoring, but I want you to know that . . .

"That's Not All, Because
You Also Get A SPECIAL BONUS VIDEO"

And this is where I will finally tell you about ruining my underwear . . .

"Special Bonus Video" When trying to end my own snoring, I ran across an idea for an anti-snoring device. But the homemade version sounded awkward and unreliable, and the store-bought versions were relatively expensive. Then, while taking a shower, the idea struck me. (If anyone can explain why good ideas come in the shower, I'd love to know) The idea was this: I could make a non-awkward, dependable, cheap version of this anti-snoring device using a pair of jockey shorts and two other common household items. So I made it, wore it, and asked my wife the next morning if she heard me snoring. She thought for a second, got a curious look on her face, and said, "no, . . . I guess I didn't." Here's a slice of a single frame from the video. IT WORKED! This homemade device provided immediate relief. I tested it some more. Consistenly, when I wore it I didn't snore, or at least not loud enough to bother my wife, and when I didn't wear it I did snore, often loud enough to bother people sleeping in other rooms!. This device has worked for most people who have tried it (to the satisfaction of their bedmates). Because it's so effective, easy to make, and inexpensive, I have prepared a step-by-step video that shows you how to make your own. Just think. You could download this video minutes from now. Watch it for 2 minutes and 10 seconds (I made it quick so it's easy to download), and make your own highly effective anti-snoring device in a couple minutes. If you have the materials handy, and most people do, you could have your remedy in your hands 15 minutes from now! Now remember, you will still have to work a little for your "permanent" solution. But there's a good chance you have just found your "immediate" solution, and you are just minutes away from giving your bedmate a very wonderful gift -- a good night's sleep.